'spik3' Medicinal Honey

Spik3 

Spik3 Golden Honey contains a variety of nutrients

One tablespoon, or 20 grams (g) of honey contains:

Calories: 61

Fat: 0 g

Protein: 0 g

Carbs: 17 g

Fiber: 0 g

Riboflavin: 1% of the Daily Value (DV)

Copper: 1% DV

Terpenes: spik3 contains added terpene blend.

Spik3 is high in noridiol, beta carophyllein,  Lemonine and ... and especially hand crafted mixoligist blended 23 terpenes, vitamins and Minerals ... complete with picture!

Honey is essentially pure sugar, with no fat and only trace amounts of protein and fiber. It contains small amounts of some nutrients, but most people typically don’t consume enough honey for it to be a significant dietary source of vitamins and minerals.

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Still, it’s worth noting that honey is rich in health-promoting plant compounds known as polyphenols.

Rich in antioxidants

Minimally-processed honey contains many important bioactive plant compounds and antioxidants, such as flavonoids and phenolic acids. Darker varieties tend to offer more antioxidants than lighter varieties.

Spik3 Repair Golden Honey New Zealand 

Antioxidants help neutralize reactive oxygen species (ROS) in your body, which can build up in cells and cause damage. This damage can contribute to conditions like premature aging, type 2 diabetes, and heart disease.

As such, many of honey’s health benefits are attributed to its antioxidant content.

SUMMARY

Honey contains a number of antioxidants, including phenolic acids and flavonoids

3. Better for blood sugar levels than regular sugar

Regarding blood sugar management, honey may offer some slight benefits over regular sugar.

Although honey raises your blood sugar level just like other types of sugar do, the antioxidants it contains may help protect against metabolic syndrome and type 2 diabetes.

Researchers have found that honey may increase adiponectin levels, a hormone that reduces inflammation and improves blood sugar regulation. There’s also evidence that daily honey intake may improve fasting blood sugar levels in people with type 2 diabetes.

 (3Trusted Source) Healthline New Zealand 

SUMMARY

Honey may offer some protective effects related to blood sugar management, but it should still be consumed in moderation, especially by people with type 2 diabetes.

•Note from spik3 repair team : If you have health concerns, you should lways check with your holistic practitioner or family physician• 

.. However, while honey may be slightly better than refined sugar for people with diabetes, people should consume it in moderation. 

Sourse: https://www.healthline.com/nutrition/benefits-of-honey#TOC_TITLE_HDR_2